AYURVEDA and Meditation course for HEALTH and Harmony
14 October 2020 - 03 November 2020 Kerala, India
21 day for your Health and Beauty

Journey to the eternal values

21 day Panchakarma course in the homeland of ayurveda - Kerala!

2.5 - 3 hours treatment, diagnostics, massage, regular doctor's observation, basti, shirodhara, steam barrel almost every day, and more procedures for your health and active longevity!

If you're ready for rejuvenation, join the Journey to the eternal values, it's a spiritual journey to your New Self - health, detox and reboot of all body systems, Abundance consciousness, emotional freedom, plus new friends and new impressions, and other gifts from Life.


What is Panchakarma


Panchakarma is a complex of detoxifying and rejuvenation procedures which are the basis of Ayurvedic medicine.

The methodology appeared in India more than 4000 years ago but still remains relevant. It's used alongside with modern anti-age treatment, helping in rebalancing.

Panchakarma is a Sanskrit word, pancha means five, karma means action. These are five purifying actions which help to flush out all the toxins from all body tissues, clean all the energy channels, rejuvenate the body, straighten up nervous system and health in general.

How great it can be to feel 10 years younger! Just imagine: your body feels alive, full of strength and lightness, each cell is full of joy, feelings are so fresh, life looks brighter and your consciousness is full of happiness and peace. All of this is possible thanks to Ayurveda!



What can Panchakarma do for you:


● detoxify your body;
● clean all the channels;
● restore the immunity;
● balance the doshas (psychophysiological energies, leading all processes in the body - Kapha, Vata, Pitta);
● rejuvenate all body takes place;
● stop aging processes;
● improve nutrients and medicines absorption;
● improve vision;
● clear the mind;
● eliminate stress;
● improve overall mental and emotional state;
● open subtle channels which promote spiritual development;





Procedures:


● Massage;
● Oil massage designed to deeply penetrate the skin;
● Famous procedure shirodhara: pouring of herbalized oil over the forehead;
● Warm massage using herbal bags that are filled with a mixture of Ayurvedic grasses, roots and leaves. The bags are soaked in a warm, heated oil;
● Facial massage using essential and healing oils;
● Back and lumbar bath with the use of hot medicinal herbs;
● And much more...


These oils are produced according to ancient recipes, which are about 5 thousand years old. They can contain from 25 to 50 active components.

Extra activities:

Meditation programme - focused on relaxation, emotional detox and launch of the natural mechanisms for self-healing and self-regeneration.


Yoga - pleasant bonus from our ayurvedic centre - which makes panchakarma more efficient. Yoga will take place in the hall on the roof, every morning, accompanied by the singing of birds and the sounds of awakening life.

Homas and Yagyas - ancient Vedic fire rituals with special mantras and offerings to the Divine to free yourself from karma, dissolve negative programs and attract Grace and Blessing in your intentions. It is believed that one homa is more fruitful than meditation during several lives. We are going to have 4 homas.

Excursions- At the request of the group we can also visit many interesting, tasty or holy places. More detailed program, preferences and schedule will be discussed on-site at the meeting of the whole group.

Extra activities:

Meditation programme - focused on relaxation, emotional detox and launch of the natural mechanisms for self-healing and self-regeneration.


Yoga - pleasant bonus from our ayurvedic centre - which makes panchakarma more efficient. Yoga will take place in the hall on the roof, every morning, accompanied by the singing of birds and the sounds of awakening life.

Homas and Yagyas - ancient Vedic fire rituals with special mantras and offerings to the Divine to free yourself from karma, dissolve negative programs and attract Grace and Blessing in your intentions. It is believed that one homa is more fruitful than meditation during several lives. We are going to have 4 homas.

Excursions- At the request of the group we can also visit many interesting, tasty or holy places. More detailed program, preferences and schedule will be discussed on-site at the meeting of the whole group.


The dates of our program are not accidental.
October 14 - November 03 is Mercury retrograde period. Judging by experience, at this time all business is paralyzed and the best thing to do in this period is to devote time to yourself. This is a good time to get rid of unnecessary stuff - including toxins, diseases and emotional fatigue.


Sample of the daily schedule


6.30-7.30 - morning yoga

8.30-9.00 - breakfast

9.00-14.00 - ayervedic treatment

13.00-14.00 - lunch

14-00-17-00 - free time

17-00-18-00 - dinner

18.00-19.30 - meditation, homas and yagyas

19.30-21.00 - free time


Where will Panchakarma take place?

The Ayurvedic center located in the most beautiful and green area of India in Kerala, Kovalam.

We are going to live in a house which is healing by itself as it was built according to the Vastu - ancient science on the organization of space. What's more - always fresh and tasty Ayurvedic food which also supports healing process. On each floor there is a living room, kitchen, refrigerator, washing machine - if required. The rooms are very clean, bright and spacious. Also there is a small garden on the territory where you can rest and play table tennis.

The beach is in walking distance from the Ayurvedic center. Just 10 minutes on foot and you are already on the seashore.
And most importantly, we are in a separate quiet oasis which has everything close to it.

Journey organizers and meditation teachers are:
Yoga Instructor, Sound therapist, Hijama Specialist, Apia and herbs healing specialist, founder of the Inner World Bali project. On her workshops, Maria likes to combine different practices and approaches:

-yoga through relaxation and acceptance;
-meditation as a way of connecting with oneself;
- traumatic past experience release through breathwork;
- healing, relaxation and harmonization through the music and vibration of Tibetan singing bowls;
Maria Radionova
Author and presenter of the transformation courses, founder of the training center PRO life, coach, personal development coach, author of the Kindred healing method.

- 11 years of leading trainings on personal and spiritual development
- From 2006 to 2018: a permanent member of international retreats at the Oneness University (India)
- Graduate of Moscow State University and Academy of Creative Consciousness
- More than 20,000 people took part in his author's projects
Yaroslav Pavlish
The price for 21 day Ayervedic programm
1990 USD
The price includes:
- Accomodation in a shared double room for 21 day;

- Ayurvedic meals 3 times a day;

- Diagnostic consultation of an Ayurvedic doctor;

- 21 days of panchakarma;

- Daily procedures 2.5 - 3 hours;

- Yoga in the morning;

- Meditation program;


Additional costs:
- Tickets to Trivandrum (India) and back;

- Indian Visa;

- Transfer from airport Trivandrum to Ayurvedic center (about 20 USD/ per car in one direction);

- Personal expenses;

- Medications to take with you back home, prescribed by the doctor (usually 50-70 USD);

Included accommodation cost is only from 14.10 to 03.11.
If you arrive earlier or leave later, the cost per additional night is 30 USD per person in a double room and 50 USD in a single room, three times a day meals are included.
Registration for the program:

In order to make a reservation, please pay a deposit of 300 USD.

The remaining amount can be paid at any time, but not later than 2 weeks before the program starts;

Any questions left?
Let us know:
E-mail: exploreinnerworld@gmail.com
WhatsApp: +7-926-109-54-26 Mariya
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